5 BEST GIFT IDEAS FOR SOMEONE SUFFERING FROM ANXIETY AND DEPRESSION

When you have friends and family members who constantly work, it can be hard to figure out what they might like for a gift.  Here are some affordable and kind gift ideas that will brighten up even a workaholic’s day.

1. Essential Oil Diffuser and Essential Oils

These pretty affordable wonder boxes promote better sleep and support respiratory health. When diffused into the air, anti-microbial essential oils like eucalyptus, peppermint and oregano will kill airborne bacteria and viruses and freshen the air in your room instantly. Fortunately, you don’t have to pay an arm and a leg to get one for yourself or your loved ones this Christmas. A very affordable one can be found here.

2. Bath Bombs, Sheet Masks and Candles in a Bag

People who work under a lot of stress often need some pampering. What better way to relax than a personal spa day at home? Put together a bag of some Korean sheet masks, a bath bomb and some candles. Trust me you will always be remembered by how special you made them feel.

3. Yoga Class

If done consistently, Yoga can drastically change the body and mind. However, many people have never even tried it once. If you know someone burned out from working, give them the present of a local Yoga class and you might change their life forever.

4. Herbal Tea Box

Drinking tea has so many health benefits and is a great way to relax. I am strictly talking about loose tea leaves not tea bags you can buy from a grocery store. Chamomile, sage, linden, green tea, black tea and some peppermint leaves will make a wonderful Christmas gift.

5. Organic Fruit Basket

Fresh fruits support the immune system and promote healthy skin. Natural sugar content in fruit help release dopamine which is one of the four major chemicals released in our brains that influence our happiness.

Strawberries in a shopping basket

I wish everyone a happy Christmas and all the blessings the new year has to offer.

Love,

Müge

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