What is the Mediterranean Diet? A Short Guide to the Best Diet in the World

Mediterranean diet is basically the diet of people in countries bordering the Mediterranean Sea. Mediterranean diet is globally recognized as the world’s healthiest diet. Helping with weight loss, protecting heart health and overall promoting a healthy lifestyle, the Mediterranean diet was ranked number one diet in the world. It is heavily based on fruits, vegetables, […]

Popcorn Broccoli Recipe

Are you struggling to get your child to like broccoli? It’s most likely because you have been boiling or steaming the broccoli, which makes this amazing vegetable boring and tasteless for many. You should definitely try a much better cooking method: roasting. Roasting vegetables in the oven is a healthy cooking method which will bring […]


This gluten-free, vegan, refined sugar-free and tasty snack is a wonderful way to kick off your day in the morning. Especially on those days you wake up and  all you want is some cake for breakfast… Related Posts:5 Unbelievable Health Benefits of Black-Eyed PeasCacik: A Healthier Way to Have Tzatziki (Turkish Tzatziki)Popcorn Broccoli Recipe